BRIS Wellbeing Clinic specialises in taking a holistic approach to your assessment and the nutritional consultation is a cornerstone of the overall individualised plan which is created to:
In our experience, most women have a good general understanding of diet, but not such an understanding of nutrition. Many people find it difficult to access the right dietary information and often place themselves on unhealthy regimes.
Carrying out nutrition consultations every year, we are well versed in the field of fertility and will advise you on exactly what measures you can take to improve your chances of achieving conception and a healthy pregnancy.
Many find that just a few tweaks to their normal eating and lifestyle habits are what is needed to make that extra difference. After an initial assessment we develop with you an individualised plan of action (because everyone is different). We do not advocate faddy diets, the removal of whole food groups or calorie counting. We will always give you the rationale behind our advice based on the latest research, making it more comprehensive and therefore easier to follow.
After your assessment, you will be provided with the following: